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media type="custom" key="8259456" width="36" height="36" Health & Nutrition Mr. Martin Unit Overview Overview This week’s lesson plan will be an introduction to health and nutrition. We will learn about the food pyramid, how it has been modified from previous decades, and how fitness plays a large role in the changes that have been made. Students will be expected to understand and be able to discuss what a healthy lifestyle consists of. Student Audience This lesson plan is designed for high school health and physical education classes. Timeframe This is a lesson plan for one week for five one hour class periods with half an hour of homework each day. Rationale This unit is designed to give your child the skills and information needed to make lifelong healthy decisions based on their dietary and exercise choices. Unit Objectives TSWBAT understand and describe My Pyramid and discuss the main food groups and what the government recommends for the daily requirements. The minimum amount of exercise recommended and ways to achieve these numbers will be a focal point. Unit Standards // Describe the state curriculum standards this unit seeks to address. // Variations or Adaptions Discuss, in detail, the adaptations you would make for at least one group of identified students (GT, ELA, SPED). Include a two-to-three paragraph focusing on one of these groups.